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The Myth of Multitasking
Somehow, over the past two decades, we've convinced ourselves that we can't get it all done unless we do it all at once. Well, we're wrong.
A growing body of research has shown that when we try to perform too many tasks at once, we not only do a worse job on each of them but we actually take longer to complete them. At the same time, we often put ourselves-and others-at risk.
The concept of multitasking is not new, as any mother who's tried to balance child care with housework could tell you.
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Face Winter Head On
We do a lot of things to prepare for the winter months-install storm windows, mount the car's snow tires, dig out the snow shovel. Why not extend that same care to your skin?
Here are some simple steps to prepare for winter and keep your skin moisturized all season long.
Get a Humidifier
The air gets very dry in winter when we turn up the heat and close the windows. Running a humidifier keeps the air moist and your skin supple.
Keep Using SPF
Just because the summer months have passed doesn't mean sun protection should end.
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Vij's Setting a Green Table Standart
For over a decade now, Vikram Vij has been an ambassador of good taste. Together with his wife and partner, Meeru, he has been guided by the simplest and purest of principles: to offer a taste of their homeland using the freshest local ingredients possible.
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Coffee with a Cause
Enlightened coffee drinkers know that their buying choices can make a difference to the lives and health of the workers who tend and harvest coffee.
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Let the Light in with Lutein
The macula is the area of the retina where images are focused. It is the portion of the eye responsible for fine vision.
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Comfort Foods
Isn't it amazing how one bite of a favourite food can transport you back in time? For me one spoonful of rice pudding or a warm chocolate chip cookie, and I'm sitting on a red vinyl chair in my mom's kitchen circa 1960.
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Probiotic Power
You may have heard of probiotics, or good bacteria, but what you may not realize is just how good they are.
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Sea Buckthorn
Sea buckthorn has captivated the natural health food industry recently. It's in everything from soaps to ice cream.
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No Bed of Roses
The good-night wish, "Sleep tight, don't let the bedbugs bite" may have lost its charm with the recent spate of bedbug outbreaks.
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